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- What Causes Overuse Injuries?Overuse injuries are a common type of injury that occurs when there is repetitive trauma to a particular area of the body. These injuries can be debilitating and can interfere with daily activities. In this blog, we will explore common causes and our prevention tips. Causes of Overuse Injuries Overuse… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine10.09.2023 - 14:45
- 5 Tips For Avoiding Shin Splints On Your RunIf you are a runner, one of your worst nightmares may be experiencing the pain of shin splints. Shin splints occur when you are running because of the tibia’s increased stress as your foot strikes the ground. Unfortunately, shin splints can lead to stress fractures if you aren’t careful. The… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine01.09.2023 - 14:45
- Common Trail Running InjuriesTrail running can be a great way to get out into nature and push your physical limits, but it can also come with its own set of injuries. Here are some common injuries that trail runners may experience, as well as some tips for how to prevent or manage them.… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine20.08.2023 - 14:45
- Dr. Kerner & Dr. Kapteyn Pen Article On Spine Care For Hampton Roads Physician MagazineRecently, Hampton Roads Orthopaedics Spine & Sports Medicine’s very own Dr. Mark B. Kerner and Dr. Reginald W. Kapteyn authored an article on advancements in spine care for Hampton Roads Physician Magazine. The article discussed how new technologies and treatment techniques can provide long-term relief for pain and help patients… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine15.08.2023 - 17:34
- How Can Physical Therapy Treat Pain?Pain can be a debilitating condition that can greatly affect your quality of life. While medications can help manage pain, they often come with unwanted side effects. Physical therapy is a non-invasive and effective approach to managing pain. What is Physical Therapy? Physical therapy is a form of rehabilitation that… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine10.08.2023 - 14:45
- 6 Tips To Staying Healthy During Air TravelAir travel can be a convenient and efficient way to get from one destination to another, but it can also take a toll on our bodies. Long hours of sitting in a cramped space, dehydration and changes in air pressure can all contribute to discomfort, fatigue and even injury. This… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine01.08.2023 - 14:45
- Introducing Christopher Dreikorn, D.P.M.Hampton Roads Orthopaedics Spine and Sports Medicine is proud to introduce Christopher Dreikorn, D.P.M. Dr. Dreikorn joined our team as a podiatrist specializing in Charcot reconstructions, total ankle replacements, lower extremity trauma, limb salvage and flatfoot reconstruction. He enjoys making personal connections with his patients, listening to their needs and… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine27.07.2023 - 14:45
- Dehisced WoundsDehisced wounds are a serious medical complication that can occur after a surgical procedure or traumatic injury. A wound dehiscence occurs when the edges of a surgical incision or wound separate, exposing the underlying tissues and organs. This can result in pain, infection and other complications. How Does A Dehisced… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine20.07.2023 - 14:45
- Preparing For An MRIMagnetic Resonance Imaging (MRI) is a medical imaging technique that uses powerful magnets and radio waves to produce detailed images of the body’s internal structures. It is a non-invasive, painless, and safe procedure that can be used to diagnose a range of medical conditions. If you have been scheduled for… Read more »Blog - Hampton Roads Orthopaedics Spine and Sports Medicine10.07.2023 - 14:45
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